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  1. Premium foam rollers generally last longer than economy foam rollers. See our selection
  2. Textured foam rollers work your muscles and are the top choice for serious athletes. See our selection
  3. High density foam rollers are firmer and last longer than other foam rollers. See our selection
  4. On a budget? Economy foam rollers are the perfect choice. See our selection
  5. Foam Roller Covers protect your investment and highlight your personality. See our selection

How to use a Foam Roller

Foam rollers offer many of the same benefits as a therapeutic massage or sports massage at a fraction of the cost. In essence, you are using your own body weight to rejuvenate your muscles, restore balance and increase your strength.

The foam roller stretches your muscles and tendons, breaking up trigger points, and soothing tight fascia while increasing blood flow and circulation to soft tissues. Foam rolling can also breakdown adhesions and scar tissue, revitalizing weakened areas and alleviating pain.

Click here for some tips for using a Foam Roller effectively

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